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group prayer

Work it Out

Jun 27, 2016

group prayer

What’s better than giving back to our seniors? Trick question, there is nothing! We love rejuvenating their youthful spirit with new activities and forms of engagement. This time around, we focused on keeping them physically active. Thanks to our friends at Live 2B Healthy, we were able to do just that.

At Mainstreet Village this past week, trainers from Live to 2B Healthy came out and led seniors through different workout routines ranging from stretches to sit-down rowing. The trainers, Scott and Jessi, provided demonstrations and support, while the seniors they were training focused on breaking a sweat. The trainers were able to craft the class to meet the needs of the seniors in attendance and everyone worked at their own pace.

Live 2B Healthy is a fitness training company focused on senior living communities. The classes are taught by health professionals who “know the proper exercise progressions to help seniors regain their balance, mobility, flexibility and strength.” Live 2B Healthy takes pride in helping seniors’ live longer, healthier lives.

Seniors who partake in the classes come away with a positive experience. They are given the opportunity to better themselves, but also to socialize and have fun with fellow residents. Providing classes and opportunities in-house is what makes Avinity and Live 2B Healthy so special. It is one of the many benefits of being a part of the Avinity family.

Video from the Mainstreet Village class can be found here.